Your Words Unleashed
Your Words Unleashed Podcast, hosted by author and writing coach Dr. Leslie Wang, helps women scholars master their writing habits and publish a book that matters.
Your Words Unleashed
Ep. 75 - Calm Your Mind Now by Listening to the Body
Feeling overwhelmed and mentally exhausted? In this episode, I share how tuning into your body can quiet your mind and restore balance. You’ll learn two simple, powerful exercises to reconnect with your body’s wisdom.
These practices are quick, easy, and don’t require any special equipment. If you’re ready to move from stress to clarity, this episode is for you. For more tips and the full transcript, visit YourWordsUnleashed.com/75.
Check out Leslie's website at www.YourWordsUnleashed.com!
The three ways Leslie can help you with coaching & developmental editing:
#1: Six-month Your Words Unleashed signature book writing coaching program. Through 8 hour-long sessions tailored to your own needs and goals, we will pinpoint what’s keeping you stuck. We’ll figure out personalized solutions and strategies so you can create direction and lasting momentum with your book writing. I’ll also provide detailed feedback on your writing throughout
#2: Four-month Career Reset Program for Overwhelmed Academics who want to reconnect with purpose. Over the course of 6 hour-long sessions, we’ll clarify your personal career vision, create space for what matters, overcome internal obstacles to change, and define what success means on your own terms so you can work less and live more.
#3: Group Workshops that balance personal well-being with writing productivity. Topics include transforming your dissertation into a book; connecting to the deeper purpose of your work; as well as boundary setting.
Check everything out! If you're interested, shoot me an email at ...