The Super Daddy Club
Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers.
Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understanding ourselves in the context of nurturing healthy and resilient children. Embrace the opportunity to be an active participant in this transformative learning experience. Together, let's embark on a path of growth and fulfillment in the realm of parenthood.
The Super Daddy Club
Getting Sleep Right: How Sleep Affects Our Brains, Bodies, and Performance in Life with Ashley Merryman
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In this insightful episode of the Super Daddy Club Podcast, we sit down with Ashley Merryman, co-author of the best-selling books Nurture Shock and Top Dog. Ashley dives deep into the science behind parenting, focusing on key topics such as the role of sleep in child development, how praise and motivation shape behavior, and why the cultural attitude towards sleep has had lasting negative impacts on both children and adults. Discover how sleep deprivation not only affects cognitive function but also has long-term consequences like obesity, ADHD, and depression. Ashley also sheds light on the evolving conversation around race, and why children may hold the key to understanding these complex social dynamics. If you’re a parent or educator looking to understand the science of motivation and healthy development, this episode is a must-listen!
https://www.ashleymerryman.com/
