The Super Daddy Club
Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers.
Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understanding ourselves in the context of nurturing healthy and resilient children. Embrace the opportunity to be an active participant in this transformative learning experience. Together, let's embark on a path of growth and fulfillment in the realm of parenthood.
The Super Daddy Club
Biohacking Life: Desire for longevity without burnout
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In this episode of the Super Daddy Club Podcast, Lendo visits Human Upgrade Labs to explore a radically different approach to fitness, recovery, and longevity. Joined by Janet and Dean, the conversation challenges traditional gym culture and breaks down why most people are overtraining, under-recovering, and unknowingly accelerating inflammation and aging.
Rather than chasing aesthetics or extreme workouts, Human Upgrade Labs focuses on minimum effective dose training, nervous system regulation, inflammation reduction, and recovery-first programming. This episode unpacks how elite-level recovery tools are now being adapted for everyday adults, parents, and professionals who are short on time but serious about their long-term health.
Checkout https://upgradelabs.com/calgary/ for more information
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