The Exploration Files
I’ll discuss how these amazing people cultivated their talents, how they carved their own paths, where they draw their self-esteem from and more! We’ll also take some deep dives, and talk about mental health, and other pertinent issues affecting our collective narratives today. My goal is to connect with people and find the common threads that bind us.
The Exploration Files
Sabaa Afzal M.A, LPC - Covid-19 Mental Health Check Up
Sabaa Afzal, M.A, LPC joins me to talk about how to check in with your mental health during this pandemic. How to socially distance yourself, but not become socially isolated. Sabaa specializes in Anxiety, Trauma, and Depression in the DFW area.
To Follow & Support Sabaa Afzal:
Social Media Links:Instagram: @happiness.co.counseling
Website: Click Here
To support more episodes like this. Please check out my Patreon Page. patreon.com/happypeoplepod
Social Media Links:
Happy People Podcast Instagram: @HappyPeoplePod
Nye’s Instagram: @NyeArmstrong
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