Mental Toughness

#004 I was inspired by an article I read to chat about Mental Toughness. I don't believe there is a one solution fits all, but I DO think we need to talk about it. Building mental toughness is something that we ALL have to go through. You don't have to do it alone. But you DO want to take steps to address it and try to build on it. This is meant to be an open conversation and I encourage you to reach out and let me know how you are handling mental stress when playing music. 

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