Greg Bal, a 63yo semi-retired interim manager, husband and father who lives just west of Boston with his wife, Stephanie. He has a grown daughter who works in social work and 2 step sons who are seniors in college. After reading Fast, Feast, Repeat by Gin Stephens, Greg and his wife decided to give clean IF a try. Over a year later, Greg is down 57lbs and counting! Greg enjoys hiking and skiing and strives to get in between 8-10k steps a day and learned long ago that he could be “overweight but fit” knowing exercise without diet would not work!
https://fastandfabulouspodcast.com
https://www.buzzsprout.com/1911888/subscribe
https://patreon.com/user?u=97837207
For my absolute FAVORITE clean fast safe electrolytes, Trace Minerals:
https://creatoriq.cc/4cIHaXD
#TraceMineralsPartner
Greg Bal, a 63yo semi-retired interim manager, husband and father who lives just west of Boston with his wife, Stephanie. He has a grown daughter who works in social work and 2 step sons who are seniors in college. After reading Fast, Feast, Repeat by Gin Stephens, Greg and his wife decided to give clean IF a try. Over a year later, Greg is down 57lbs and counting! Greg enjoys hiking and skiing and strives to get in between 8-10k steps a day and learned long ago that he could be “overweight but fit” knowing exercise without diet would not work!
https://fastandfabulouspodcast.com
https://www.buzzsprout.com/1911888/subscribe
https://patreon.com/user?u=97837207
For my absolute FAVORITE clean fast safe electrolytes, Trace Minerals:
https://creatoriq.cc/4cIHaXD
#TraceMineralsPartner