Tami Durcan is a 57 year old home care nurse who lives in a small town called Tipp City, Ohio, but spends half the year in San Antonio, Texas with her wonderful husband and dog! Tami began intermittent fasting on Halloween of 2019, and has been fasting every day since. With daily fasting, and some light exercise she was able to release 35 pounds and feels better than she has in a long time. She’s now comfortably at 125 pounds and in a size 4/6. Tami knows this is the correct lifestyle for her because she has lost the extra weight post menopause and has been in maintenance since. All of her lab work is within normal limits which is her biggest win of all and plans to embrace IF as a lifestyle forever.
To find the clean protein supplements with nothing to hide that I mention and recommend often please visit the link below and use my discount code!
https://www.nakednutrition.com/?ref=bb-b3p6yw
Discount code: NNBB2EAE1U
https://fastandfabulouspodcast.com
https://www.buzzsprout.com/1911888/subscribe
https://patreon.com/user?u=97837207
For my absolute FAVORITE clean fast safe electrolytes, Trace Minerals:
https://creatoriq.cc/4cIHaXD
#TraceMineralsPartner
Tami Durcan is a 57 year old home care nurse who lives in a small town called Tipp City, Ohio, but spends half the year in San Antonio, Texas with her wonderful husband and dog! Tami began intermittent fasting on Halloween of 2019, and has been fasting every day since. With daily fasting, and some light exercise she was able to release 35 pounds and feels better than she has in a long time. She’s now comfortably at 125 pounds and in a size 4/6. Tami knows this is the correct lifestyle for her because she has lost the extra weight post menopause and has been in maintenance since. All of her lab work is within normal limits which is her biggest win of all and plans to embrace IF as a lifestyle forever.
To find the clean protein supplements with nothing to hide that I mention and recommend often please visit the link below and use my discount code!
https://www.nakednutrition.com/?ref=bb-b3p6yw
Discount code: NNBB2EAE1U
https://fastandfabulouspodcast.com
https://www.buzzsprout.com/1911888/subscribe
https://patreon.com/user?u=97837207
For my absolute FAVORITE clean fast safe electrolytes, Trace Minerals:
https://creatoriq.cc/4cIHaXD
#TraceMineralsPartner