.jpg)
Anita Chat: Soulful Success That is Authentic, Aligned & Abundant
Welcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home.
I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside.
In each episode, We have heart-to-heart conversations exploring everything from mastering your mindset and building powerful habits to nurturing your spiritual journey and taking care of your well-being. And yes, fun and laughter is a must!
Anita CHAT is not about just pumping you up with motivation; it’s about providing practical strategies that inspire real change. I want you to leave each episode feeling empowered and ready to take meaningful steps toward becoming your best self.
So, if you're on a quest to find your purpose, deepen your spiritual connection, or simply create a life that lights you up, you're in the right place. Join me for down-to-earth, REAL Talk that leaves you motivated, inspired, and equipped to start your journey toward a more authentic and abundant life.
It's time to unlock your potential and show up and glow up to be the best version of yourself. Subscribe to Anita Chat now, and let's dive in together!
Anita Chat: Soulful Success That is Authentic, Aligned & Abundant
Navigating Fear and Anxiety with Soul and Science
In this episode of Anita CHAT, we're diving deep into the heart of fear and how the heck we can navigate it in a world that's, let's face it, pretty darn scary sometimes. We explore the complexities of navigating fear and anxiety from the perspectives of a Soul Strategist and Success Coach (ahem, me, Anita) and former Clinical Psychologist turned founder and coach of Noteworthy, Dr. Alessandra Wall.
Join us as we chat about the stuff that keeps us up at night—the fear of the unknown, the worry about what's coming next, and the sweaty-palmed anxiety of making tough decisions. But fear not (pun totally intended), because we've got some seriously cool insights to share!
Here are just some of the things we cover:
· Planning vs. Worry
· Contingency Plans -to have or not to have
· Is it your hormones or your anxiety keeping you up at night?
· Labels
· Mindset
· Transmutation of Energy vs. Reframing
· The intersections and parallels of soulful wisdom and clinical insight
AND MOST IMPORTANTLY, what the heck to do if we find ourselves in a fearful and anxious place.
This episode is packed with authenticity and practical strategies. I can’t wait for you to join the CHAT!
Apply for Life and Success Coaching with Anita
FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and Unfocused
ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now!
Book your Tarot Reading with Anita
Socials: @anitarombough
Learn more about me and my services
Please rate and review the podcast:
Apple
Spotify
🎓✨ The Successful Soulpreneur
A soulful group coaching journey to turn your passion into a purpose-fueled biz—no burnout, no second-guessing.
💻 Join Successful Soulpreneur here
📥 FREE GUIDE: Dopamine Hits & Spiritual Lifts
📰 Musepaper Monthly Newsletter (perks & inspo)
🔮 Tarot Readings
🌟 1:1 Coaching
🎓🌟 Soulful Success Academy – My flagship group coaching experience for thoses who’ve checked all the boxes… but still feel stuck, unfulfilled, or like something’s missing. Step into your most authentic, abundant, and aligned life!
📸 Instagram 🌐 Website
Rate and Review the podcast:
Apple Spotify