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Anita Chat: Soulful Success That is Authentic, Aligned & Abundant
Welcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home.
I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside.
In each episode, We have heart-to-heart conversations exploring everything from mastering your mindset and building powerful habits to nurturing your spiritual journey and taking care of your well-being. And yes, fun and laughter is a must!
Anita CHAT is not about just pumping you up with motivation; it’s about providing practical strategies that inspire real change. I want you to leave each episode feeling empowered and ready to take meaningful steps toward becoming your best self.
So, if you're on a quest to find your purpose, deepen your spiritual connection, or simply create a life that lights you up, you're in the right place. Join me for down-to-earth, REAL Talk that leaves you motivated, inspired, and equipped to start your journey toward a more authentic and abundant life.
It's time to unlock your potential and show up and glow up to be the best version of yourself. Subscribe to Anita Chat now, and let's dive in together!
Anita Chat: Soulful Success That is Authentic, Aligned & Abundant
The Power of One Question to Change Your Life
Today, I’m excited to share a simple yet powerful question that has the potential to change your life!
This episode is perfect for you if you find yourself spiraling into negative thoughts or jumping to conclusions. Today, I’ll show you how a single question can help you pause, reflect, and gain control over your automatic responses, turning everyday challenges into opportunities for growth.
Join me as we uncover the psychology behind our thought processes and learn practical ways to apply this powerful question in various aspects of life. Whether it’s personal relationships, career setbacks, or just everyday frustrations, you'll discover how this mindset hack can change your life.
Don't forget to share your experiences and insights by emailing
me or connecting on Instagram. I can’t wait to see how this works for you!
00:00 Welcome to Anita Chat: A Personal Confession
01:20 The Power of One Post-it Note
02:07 Understanding Our Mindset and Filters
05:16 The Impact of Asking Ourselves One Powerful Question
06:02 Real-Life Applications and Encouragement to Reframe
07:55 Invitation to Engage and Final Thoughts
🎙️ Anita CHAT | Ep. 100 Giveaway 🎉
Rate + review the pod on Apple or Spotify by Sept 1, screenshot before submitting + email it to info@anitarombough.com to enter to win a $100 Amazon gift card!
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