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An affirmation today in memory of Martin Luther King, Jr., a man from whom we can learn of our own greatness within.

• For me, forgiveness is a permanent attitude. 
• I let go of hate because it is just as injurious to me. 
• Even while facing difficulties I'm continuing on my path. 

HTN4U AFFIRMATION
by Bill Bowman 

Wellness and Self-care Community HTN4U.com 

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