The Fit Bridge

A podcast bridging the gap between where you are and where you want to be in your health and fitness career. Tune in to hear industry experts share what they wish they would have had known. These inspirational and educational conversations provide listeners with the tools and higher-level awareness on how to develop the skills truly necessary for both personal and business advancement.

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The Fit Bridge

"Unlocking Happiness and Health" - Featuring Dr. Seth Hickerson

July 12, 2022 • FIBR • Season 1 • Episode 7

During this conversation Dr. Seth Hickerson, Founder/CEO of My Steady Mind and the Cognitive Mental Bootcamp unravels his groundbreaking science that teaches the strategies and skills used by the top 1% to conquer the day and achieve flow state. His unique approach around neuroplasticity and mental training to maximize one's presence, purpose, performance and life balance have been used for years by Navy SEALs,, NASA, top professional athletes, first responders and more! This "Training not Treatment" approach to mental health and wellness is truly the key for any person to unlock their highest version of self.

Interested in unlocking your own maximal health and happiness? Use promo code " FibrFit25 " for a special discount on the Cognitive Fitness Bootcamp Program found at www.mysteadymind.com

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