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Up Your Feed
Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.
Up Your Feed
Should I drink a gallon of water every day?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Facts and myths about drinking a gallon of water a day. Get the details so you can make the best decision for yourself.
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