The Epic Bones Podcast

Finding Parallels in 15. Min. of Exercise & Creativity w/ Bloom Flourish Fitness

March 03, 2022 Leeanne Episode 8
The Epic Bones Podcast
Finding Parallels in 15. Min. of Exercise & Creativity w/ Bloom Flourish Fitness
Show Notes

Samantha Bilby and I are SO on the same page with our respective disciplines. Sam, from Bloom Flourish Fitness, encourages her members to exercise for 15 min. a day and I do the same with my creative community. We're both rallying around the power of showing up for small chunks of time consistently. Small steps daily = huge results!

Check out this episode to get inspired to start that goal you've been meaning to take on, whether it's fitness or creativity, we believe in you!

Bloom Flourish Fitness Membership

BFF (Samantha Bilby) Instagram

90 Min. Creativity Private Coaching w/ Leeanne at Epic Bones