The Epic Bones Podcast

How Drawing Daily is an Act of Self Care: 100 Days of Doodles w/ Cindy Blaser

July 30, 2022 Episode 17
The Epic Bones Podcast
How Drawing Daily is an Act of Self Care: 100 Days of Doodles w/ Cindy Blaser
Show Notes

Cindy had just taken a sabbatical from her corporate  job and was dealing with some serious burnout. As part of her healing journey, she chose to do a doodle a day. Hear how this seemingly simple act of daily drawing supported her during this transitional time and created the grounding she needed to feel uplifted and whole again. She shares how she took the pressure off and lowered the stakes with her goal too - moving from the iPad using Procreate to pen on paper, which is so valuable to hear for us creatives, as we tend to pile on the pressure sometimes to do what "we're supposed to do" with the time we allow ourselves to create. In paring back her goal, Cindy was able to stick with, see her style evolve, and slip into effortless flow state. Thank you for an amazing conversation Cindy!

Cindy's Doodles on instagram: @cindy.b.doodles

Cindy's Intuitive Guidance, Transformation & Holistic Healing Coaching: www.cindyblaser.com

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Leeanne's Epic Bones Instagram: @epic_bones