The Creative Threshold
If you feel like you have no time to create, are feeling overwhelmed by starting or sticking with your personal creative work, or have lost your purpose, and want to start finding ways to return to your creativity again, this is the podcast for you! I'm your host, Leeanne Brennan, Artist and Mindset & Accountability Coach. Listen to learn how to release perfectionism, fit your art, writing, music or making into your impossible day and come alive to create work you love!
The Creative Threshold
034. How Somatic Movement Helps Unlock Authentic Creativity with Drea Guinto
We've all heard about the benefits of exercise...but that's not the kind of movement we're talking about here. Drea Guinto shares with us, how Somatic Movement (going inward and moving our body without an outcome in mind) can help our creative process.
Returning to the body, using it as a channel so that we can both release, heal and receive, but also express in ways we never thought possible - this power is available to us all. Drea Guinto is one of the Guest Experts inside my program, Awaken, Channel & Create, and she has so much wisdom to share with us!
Drea Guinto at Soul Flow Co
Drea on Instagram: @soulflowco
Drea's Podcast - The Soul Flow Show
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