.jpg)
How We Get Through It
"How We Get Through It," a podcast dedicated to exploring how we can build resilience and navigate difficult times. We focus on telling the stories of people who have had traumatic experiences or are parenting after infertility and helping others learn methods for managing stress and burnout. This podcast provides practical tips and strategies for building resilience in all aspects of life. Join us as we explore the science behind resilience and learn how to develop the mental toughness to bounce back and thrive in the face of adversity.
How We Get Through It
How We Get Through It Trailer Podcast
•
Sue
•
Season 1
•
Episode 1
The How We Get Through It Podcast is where we talk about the ups and downs of family building and what comes next. We will also discuss why hope, resilience, and compassion are essential for your journey. Regardless of the circumstances, these skills will help you get by in any situation. To help you do this, I share tips on mindfulness, resilience, living with intention.