The Dark Angel Podcast
The Dark Angel Podcast dives deep into the topic of mental health. We understand that mental health struggles are not easy to deal with, but you are not alone. Our goal is to help you feel supported and heard by sharing real-life stories of individuals who have struggled with their mental health and how they overcame it. Episodes feature different guests who opens up about their experiences with mental health. We discuss their struggles and what they did to overcome them, providing insights and inspiration for our listeners. Our guests come from diverse backgrounds and share their unique stories, ensuring that everyone can relate and feel a sense of belonging.We also explore various topics related to mental health, such as anxiety, depression, and self-care. We provide valuable information and actionable tips to help you manage your mental health and improve your overall well-being. Our goal is to empower you with the knowledge and tools you need to take control of your mental health and live a happier, healthier life. Along showing you that you aren't alone in your struggles. Whether you are struggling with your mental health or simply looking for ways to improve your well-being, our podcast is the perfect resource for you. Tune in to The Dark Angel Podcast and join us on our journey towards mental wellness.
The Dark Angel Podcast
Breaking the Cycle Of Self Isolation
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Nicholas Seminario
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Season 2
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Episode 26
It’s easy to let life get ahead of you. Stress from school, work, family, and friends can easily send us down a dark hole of anxious and depressing thoughts where all we want to do is be by ourselves, which in the end will only make things worse. Today we talk about our own experiences with self isolation and what we do when we find ourselves in this period. We also talk about how you can help yourself break the self isolating cycle before it starts
