The Dark Angel Podcast
The Dark Angel Podcast dives deep into the topic of mental health. We understand that mental health struggles are not easy to deal with, but you are not alone. Our goal is to help you feel supported and heard by sharing real-life stories of individuals who have struggled with their mental health and how they overcame it. Episodes feature different guests who opens up about their experiences with mental health. We discuss their struggles and what they did to overcome them, providing insights and inspiration for our listeners. Our guests come from diverse backgrounds and share their unique stories, ensuring that everyone can relate and feel a sense of belonging.We also explore various topics related to mental health, such as anxiety, depression, and self-care. We provide valuable information and actionable tips to help you manage your mental health and improve your overall well-being. Our goal is to empower you with the knowledge and tools you need to take control of your mental health and live a happier, healthier life. Along showing you that you aren't alone in your struggles. Whether you are struggling with your mental health or simply looking for ways to improve your well-being, our podcast is the perfect resource for you. Tune in to The Dark Angel Podcast and join us on our journey towards mental wellness.
The Dark Angel Podcast
The Link Between Habits and Mental Health
•
Nicholas Seminario
•
Season 2
•
Episode 31
In this podcast, we explore the relationship between mental health and habits. We discuss how our daily habits can impact our mental well-being, and offer tips and strategies for creating healthy habits that support a strong and resilient mind. We also delve into the challenges of breaking negative habits and replacing them with positive ones, and provide practical tools for overcoming common obstacles. Whether you're looking to improve your mental health or simply want to cultivate habits that support overall well-being, this podcast has something for you.
