The Dark Angel Podcast

Breaking the New Year's Resolution Cycle: Mental Health Edition

January 24, 2023 Nicholas Seminario Season 2 Episode 32
The Dark Angel Podcast
Breaking the New Year's Resolution Cycle: Mental Health Edition
Show Notes

New Year, New Me? The new year can bring a lot of motivation to people to make a change that will better their life. However, there's a lot of problems with these New Years Resolutions and a lot of reasons why most people don't continue with them for a whole year. With the right mindset, good planning, and some of our tips you can break the classic cycle and actually make some healthy changes for a great year!

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