Dream Out Loud With Morgan T Nelson
The #1 podcast for all young entrepreneurs to come learn the skills, tips and attitude of what it takes to live out their dreams. The host, Morgan T Nelson is a 28 year old entrepreneur from the Gold Coast, Australia. From leaving school with no direction to creating financial freedom at the age of 23 years old. He has an absolute passion for helping other young people follow their dreams and learn about them selves so they can not only live a wealthy and more abundant life, but also one filled with joy, love and purpose.
Dream Out Loud With Morgan T Nelson
279. 3 Brain Hacks To Rid Yourself From Procrastination
Struggling to find motivation and beat procrastination?
Join me for another minute with Morgs as we dive into the fascinating world of neuroscience to discover three powerful ways to hack your brain and overcome procrastination. Whether you're an entrepreneur or simply looking to improve your productivity, this episode will provide valuable insights to help you get back on track and achieve your goals. Don't miss out on this opportunity to learn how to rewire your brain for success.
Episode Highlights:
00:00 - Episode trailer
01:24 - Normalizing challenges, being in a funk
01:45 - Role of dopamine in motivation and confidence
03:20 - Using tasks, to-do lists to boost dopamine and feel accomplished
05:07 - Importance of setting goals, having a clear vision for motivation
07:22 - Incorporating play, fun activities for serotonin and happiness
09:31 - Diet's impact on serotonin production and mental well-being
Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?
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https://thedreamoutloudmethod.com/onepageplanner2024
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