In this episode of Miss Inclusivity …Balancing Health, Wellness & the Teacher Journey with Miss Hendriks
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@misshendriks
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In this episode, we discuss:
- What made you want to be a teacher?
- Completing degrees abroad
- Placements in Prep
- Completing Placements in COVID
- Difficulties in the Workplace through lack of Teamwork
- Limiting Factors in the Workplace
- How to ensure you incorporate health and wellness into your busy schedule
- RECOMMENDATION: PLANNERS + GOOGLE CALENDAR
- Colour Co-Ordinating your Life!
- Taking care of all of the pillars of wellbeing
- Journalling for your Mental Wellbeing
- Finding the time to fit in fitness into your busy schedule
- RECOMMENDATION: AudioBooks
- RECOMMENDATION: Atomic Habits by James Clear
- MAKING the Time into your Schedule for Health & Wellness NOT FINDING the time
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This weeks Q&A will be live on @missinclusivity 's Instagram.
This weeks question is:
Question: What is one habit you wish to incorporate into your routine?
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