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Dose of Depth
Welcome to Dose of Depth. I’m your host, Deborah Lukovich, PhD, and I invite you into conversations that explore the field between us.
Together we’ll examine dreams, relationships, creativity, leadership, organizations, and the ordinary moments that quietly reshape our lives. Through stories, conversations, and depth psychology, we’ll ask not only why something happened, but why now and what is trying to emerge through our experience.
This podcast is for people who sense that life is always speaking through relationships, conflict, attraction, loss, joy, and the unexpected synchronicities that seem to appear at just the right time. We’re less interested in having the right answers than in cultivating the conditions where new understanding can emerge.
Some episodes may offer a profound insight. Others may make you laugh at the strange symbolism of your own life.
I hope that each conversation helps you become more psychologically sovereign, more available to your own unfolding, and more aware of what is ripening in the field between you, others, and the world.
So pull up a chair. Let’s explore what is trying to emerge.
Dr. Deborah
Dose of Depth
The Power of Writing and Email Coaching Services
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this video, I discuss the power of writing, share tips on how to write to explore your dreams, and introduce you to my email coaching service.
Research has proven that journaling can benefit you in numerous ways, including helping you process your emotions and gain deeper insights from life events. Research also shows that writing down your goals increases your chances of achieving them by 85%.
Yet, many people avoid journaling and writing goals. Why? That's mysterious, and it also presents an opportunity to explore the more profound fear of revealing a deeply held truth. The fear has more to do with the consequences of the truth than with the truth itself.
You can find all the free resources I mentioned in the video on my website: https://www.deborahlukovich.com
Enjoy!
Deborah Lukovich, PhD
Depth Psychology Coach
Author of Your Soul is Talking. Are You Listening? https://bookshop.org/p/books/your-sou...
Host of Dose of Depth Podcast
https://doseofdepth.buzzsprout.com
Get my new Depth Psychology Resource Guide, which features links to my blog posts, podcast episodes, and YouTube videos, all organized by topic: https://www.deborahlukovich.com/product-page/your-personal-growth-library-depth-psychology-resource-guide
Get more content and learn about my services at:
https://www.deborahlukovich.com
Engage with my community on Instagram @dlukovich, @deborahlukovichphd.bsky.social, or Facebook.