Healing Wisdom

Mother's Day Yoga

Pandora Peoples Season 14

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Meet yoga teacher and Tula + Yoga owner Cindy Okolo. At her studio she fosters community connection and inclusion for people of all abilities. So, much so that psychiatric nurse practitioner Christy Braga de Lima asked her elderly mother to join her for Valentine's Day at the studio for their first Mother's Day without Mimi's husband after he passed. It was bring a friend to class day and despite the fact that Mimi didn't feel "stretchy anymore", she joined her daughter at class. They've been going every Sunday ever since and it's become a multigenerational tradition. They are joined by granddaughter Maya, who's beginning teaching Yoga Sculpt this May. Tula + Yoga has a great line up this May including a 40 day challenge, a full moon gathering and educational classes. You can find out more about them at  https://www.tulapluscapecod.com/about-tula/