Birth & Baby Talk

Can you really walk off depression?!

February 11, 2022 Leanne Palmerston Season 1 Episode 5
Birth & Baby Talk
Can you really walk off depression?!
Show Notes

A recent study says walking and physical exercise can dramatically reduce postpartum depression and anxiety. Or does it? Meaghan and Leanne team up to examine this new study, talk about what it does say, what it doesn't say, and how the media might not be telling you the whole story.