Dream Catcher - The Podcast!
My name is Mark Rudd Larsen and together with my wife Cheryl we invite you to join us on Dream Catcher - The Podcast!
I have always been a people person in fact I love people!
That is why it pains me so much when I meet many people who have long ago given up on or even forgotten what their dreams are!
It seems that we get so much into the process of "making a living" that we forget about everything else and that it is indeed possible to enjoy your life, catch your dreams and make a positive difference in the world while doing so!
This is where the Dream Catcher podcast comes in!
Every episode I feature people who are fighting the fight and winning! They are living their best life, and are catching their dreams!
You too can get started on your own Dream Catching Journey!
EVERYTHING IS POSSIBLE!
We just celebrated the 320th Episode of my Dream Catcher Podcast!
I am looking for guests for future episodes of the Dream Catcher Podcast that have or are Catching their Dreams!
If that is you contact me so we can talk!
Email: aday6062@gmail.com
Dream Catcher - The Podcast!
Healing Men: A Journey with Keith Hagar
In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with Keith Hagar, a holistic health practitioner with over 20 years of experience in the health and fitness industry.
Keith shares his journey from personal trainer to holistic healer, emphasizing the importance of supporting men's mental health.
He discusses his work with the Wholistic Brotherhood, a community aimed at helping men regulate their nervous systems and overcome stress.
Keith reflects on his personal experiences with trauma and the significance of creating safe spaces for men to connect and share their struggles.
The conversation highlights the need for community support and the power of breath work and somatic practices in healing.
Keith's vision for the future includes expanding his work through retreats and educational programs, encouraging men to reach out for help and support each other in their journeys.
00:00
Introduction to Keith Hagar
01:54
Keith's Journey in Health and Fitness
05:54
The Importance of Men's Mental Health
11:48
Wholistic Brotherhood: Supporting Men
17:22
Keith's Personal Growth and Experiences
23:15
Addressing Suicidal Thoughts and Mental Health
29:13
Future Aspirations and Community Impact
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