All Up In My Lady Business
On this podcast, working mom and entrepreneur Mary Nisi explores the fine line between having it all together—and just losing her shit. She shares how she whole-asses everything from DJ-ing to running her business to beekeeping! And she shows you how resilience, structure, and resourcefulness can create the change we are way overdue for. New episodes on Tuesdays when we're in season. Produced by myAudio Rocks.
All Up In My Lady Business
Remembering to Breathe with Katie Tomaszewski
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On today’s AUIMLB, we’re talking breathwork, body awareness, and the emotional side of pain with Katie Tomaszewski. Mary & Katie explore how tuning into your body can ease chronic pain, spark euphoric emotional releases, and boost mental clarity. The conversation also tackles the impact of social media on mental health, the importance of community support, and reflections on life and death that can deepen personal growth.
To learn more about Katie’s business, visit her website:
deeplinehealth.com and follow her on IG: @ deep_line_health_
Have a question or thought for Mary? Leave us a voicemail for your chance to be featured on the show: https://www.allupinmyladybusiness.com/voicemail/
Don’t forget to subscribe so you never miss an episode, then come hang with us on Instagram (instagram.com/allupinmyladybusiness) & Threads (threads.com/@allupinmyladybusiness)!
Learn more about A Mary Nisi Production: www.amarynisiproduction.com
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