Listener Warning: This episode discusses topics which may be triggering for some. We will discuss self-harm, suicide, grief, guilt, shame, and depression. If you or a loved one is experiencing a mental health crisis please call the National Suicide Lifeline at: 1-800-273-TALK(8255) or 988 come July 2022.
In this episode Brandy Vega sits down with Lark Dean Galley to discuss Galley's book 'Learning to Breathe Again: Choosing to Heal After Losing a Loved One to Suicide'. Galley's book shares her journey of grief and healing as she works through the loss of her 19-year-old son to suicide. Vega also shares parts of her story of learning and working through her daughter's suicide attempts.
You can find Galley's book here: https://www.amazon.com/Learning-Breathe-Again-Choosing-Suicide/dp/1606452622
Or visit her website: https://larkdeangalley.com/
Prefer to watch? Watch the episode here: https://youtu.be/_FdOv4pcJ6I