Monica, a true Midwestern farm girl, charted her path from the tranquil fields to the majestic Colorado Rockies with a detour through Texas. As a mother to three, she finds peace and solace in the scenic trails of Vail, whether hiking with her loyal pup during summer or cycling across Colorado's diverse terrains. Her intriguing transition from a professional chef to a Nationally board-qualified health and wellness coach paints a picture of a woman on a mission. With a focus on the demanding world of the restaurant and hospitality industry, Monica crafts tailored wellness and habit coaching experiences, primarily for women navigating these challenging waters.
Anticipation builds for her upcoming podcast, "Verbal Echo," where she seeks to reverberate stories of grit, perseverance, and determination, reminiscent of her own personal odyssey.
Connect with Monica Martin and explore her empowering coaching services at Mountain Energy Wellness Coaching. Reach out to her via email at monica@mountainenergywellnesscoaching.com. You can also find her on social media platforms such as Facebook (https://www.facebook.com/mountainenergywellnesscoaching/), Pinterest (https://www.pinterest.com/monicamartinhealthcoach/), and Instagram (https://www.instagram.com/mountainenergywellnesscoaching/).
Join Monica's supportive Facebook group, Women of Food and Beverage Support (https://www.facebook.com/groups/womenoffoodandbeveragesupport), and gain access to a community of like-minded individuals. Dive into the transformative Journaling for Productivity class, available at https://mountain-energy-wellness-coaching.teachable.com/p/5-days-to-unlock-productivity-and-kickstart-creative-flow.
Visit Monica's website, https://mountainenergywellnesscoaching.com, to learn more about her Bold Boundaries Coaching program and explore the range of health and wellness coaching services she offers.
The Ultimate 52-Book Challenge: The Power of Habit: Why We Do What We Do in Life and Business
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