Pandora's Awareness Podcast

🌟 How To Navigate Your Emotions Better After A Divorce? Lani & Jeff 🌟

Lavinia | Asher | Jeff | Lani Season 5 Episode 49

Send us a text

Get ready for a heartfelt and transformative episode of Pandora's Awareness Podcast featuring the incredible Lani and Jeff! 💖🔁

Explore powerful insights on:

• 🧘‍♀️ Mastering emotional wellness post-divorce

• 🌱 The importance of self-care in challenging times

• 🙏 Harnessing the power of gratitude

• 💪 Building an amazing life after major life changes

Meet our inspiring guests:

• Lani: Founder of Alaka'i Associates, wellness expert

• Jeff: Founder of Divorce Daddy, post-divorce life coach

Discover:

• 🫁 How breathing and meditation can transform your well-being

• 🏃‍♂️ Using sports and physical activity to release emotions

• 🎨 Tapping into creativity during emotional times

• 🤗 The importance of support systems during challenges


Plus, hear Asher's personal journey through divorce and emotional growth! 🌈🔑


🎥 Don't miss this empowering conversation! Watch now:

Segments:
0:00 - Introduction
4:11 - Support in the challenge
8:10 - Why you shouldn't push down emotions
11:33 - What self-care means
16:19 - How to focus on gratitude
21:15 - Asher opens up about his divorce
27:00 - When Asher is highly creative
34:28 - How to reach Lani
36:44 - How to reach Jeff
40:05 - Biggest takeaways 

🔔 Subscribe and hit that notification bell! Join our journey to 1,000 subscribers and beyond! 🚀

Follow Us:
Instagram: @pandorasawareness
Facebook: Pandora's Awareness Podcast
Website: https://lifechangingwisdom.com/dreams

Guest Contact Info:
Lani Almanza
Website: https://alakaiassociates.com/ 
Jeff
Website:

Support the show

People on this episode