Don't you just love a good "aha" moment? Well, I recently had that in my spin class the other week. I'm no spin pro, but there is one thing that has become my "rule" whenever I step foot into class - and I've since extended this rule into life.
This rule will help you stop comparing. It will help you stay in your own lane. And it will help you focus on YOUR progress, not theirs.
Wanna know what it is? Listen to to the latest episode! DM me on IG to to let me know if you enjoyed this one and what you want to hear more of, @emilyking.ca