It's that time of year when everyone shares how great their life is…
It can be overwhelming and, let’s be real, annoying. *eye roll*
Because not everyone had a great year, which may include you, many people had a rough 2023.
Here are some actual #facts from this past year:
What I’ve heard from a lot of you is -- WTF?!
In all transparency, I had a great year. But last year, 2022, was a complete shit year for me. I lost my grandma, and my partner lost his dad.
Despite last year being hard, I learned to honor that season of pause and healing.
In this podcast episode, I share 5 tips on rebounding from a tough year, whether you had one this year or one you might have in the future.
What We Cover in This Episode:
If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Recommended Podcast Episodes
Episode 25 - Coaching vs. Therapy: Which one do you need with Dr. Nazanin?
Episode 66 - 4 Steps to Reduce Financial Anxiety with Claudia Rucker
Episode 5 - Time and Energy Management to Get Your Life Back
Episode 28 - The Importance of Trauma-Informed Spaces with Adria Moses
Resources Mentioned:
Follow Elaine on Instagram
Connect with Elaine on LinkedIn
Get Elaine’s GIFS + Gifts Newsletter
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you
Schedule a call with me
Join my weekly Color Your Dreams Newsletter
Follow the Podcast
Follow Me on Facebook
Follow Me on Instagram
Connect With Me on LinkedIn