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WOC and Allies: Business and Career Realtalk
Struggling with what to do next? Need honest realtalk cause you're tired of the curated highlight reels on the socials? And want strategies to get out of your own way?
Your host, Elaine Lou Cartas, a first-generation Filipino immigrant, is an award-winning Business and Executive Career Coach for women of color and allies. Elaine is like you - she’s been fired, quit jobs, changed careers three times, and been in debt. Elaine’s success story? She’s always done what’s true to herself and wants you to know it’s possible too. She’s a former grassroots organizer and nonprofit fundraiser who raised $11 million.
LA Weekly awarded Elaine as the #1 Thought Leader in 2023, and MSN recognized her as the Best Leadership & Executive Coach in 2024. Elaine has online courses with LinkedIn, Duke, Brown, Penn and USC.
On the WOC and Allies: Business and Career Realtalk™ Podcast (formerly known as the Color Your Dreams podcast), Elaine reminds you that your definition of happiness in work and life can evolve. Elaine's podcast guests include team members, clients, friends, and even family members who discuss real challenges and how they honored their own voices. As a business owner and career leader, this podcast is here to help you overcome overwhelm, while protecting your peace. So bring your coffee, tea, or boba for some realtalk every other Thursday! @elainelou_ // www.elainelou.com
WOC and Allies: Business and Career Realtalk
93: Growth Doesn't Always Mean More, Bigger and Better. How to Redefine "Growth" to Align for You
I was coaching a doctor last week who wants to open up a bigger office.
I asked why this was important.
She shared,
“When you stop growing, you start dying.”
Then she sighed, and cried saying,
“But at what expense to my husband, kids and my health?”
I challenged her and asked,
“What if growth doesn’t mean more and bigger, externally? What if growth means changing your business to work for you internally, so you can be a more present spouse and mother, and take care of your health?”
The lightbulb sparked for her and we created a gameplan to create a more sustainable business AND life for herself, husband and kids.
We unfortunately live in a society that tells us - more, bigger and better will guarantee success and happiness.
IT’S A LIE.
What if growth is taking time to pause and asking ourselves what is “enough”? I delve deeper in my most recent podcast episode.
What We Cover in This Episode:
- How to get clear on your priorities in this current stage in life
- Challenging the concept of “growth” and “doing more”
- Embracing your definition of “enough” and “success”
If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Related Podcast Episodes
Episode 85: How to Honor Your Emotions and Protect Yourself from Others Emotions with Lidia Galvez
Episode 84: How I Redefined “Success” for Myself and How You can Too
Resources Mentioned:
My LinkedIn Courses
Rest is Resistance by Tricia Hershey
Where We Can Connect:
Apply to the Business & Career Mastermind: elainelou.com/mastermind
Schedule a Business & Career Audit call with me to see if it’s a good fit to work together: elainelou.com/call
Follow the Podcast on Apple: WOC and Allies: Business and Career Realtalk
Follow the Podcast on Spotify: WOC and Allies: Business and Career Realtalk
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color