WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas
Struggling with what to do next? Need honest realtalk cause you're tired of the curated highlight reels on the socials? And want strategies to get out of your own way?
Your host, Elaine Lou Cartas, the oldest daughter of a Filipino immigrant, is an award-winning Business and Executive Career Coach for women of color and allies. Elaine is like you - she’s been fired, quit jobs, changed careers three times, and been in debt. Elaine’s success story? She’s always done what’s true to herself and wants you to know it’s possible too. She’s a former grassroots organizer and nonprofit fundraiser who raised $11 million.
LA Weekly awarded Elaine as the #1 Thought Leader in 2023, and MSN recognized her as the Best Leadership & Executive Coach in 2024. Elaine has online courses with LinkedIn, Duke, Brown, Penn and USC.
On the WOC and Allies: Business and Career Realtalk® Podcast (formerly known as the Color Your Dreams podcast), Elaine reminds you that your definition of happiness in work and life can evolve. Elaine's podcast guests include team members, clients, friends, and even family members who discuss real challenges and how they honored their own voices. As a business owner and career leader, this podcast is here to help you overcome overwhelm, while protecting your peace. So bring your coffee, tea, or boba for some realtalk every other Thursday! @elainelou_ // www.elainelou.com
WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas
120: How to Navigate Workplace Politics with AI and EI (Emotional Intelligence)
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- My turning point internship story that taught me doing great work isn’t enough—you also need to understand workplace culture, politics, and unspoken power dynamics.
- How to deal with workplace politics without being dirty
- How emotional intelligence (EI) drives leadership success research shows it outperforms technical skills and IQ.
- The four trauma responses (fight, flight, fawn, freeze) at work and practical scripts to stay calm in high-stakes conversations.
- How to integrate AI tools with EI for preparing succinct emails, role-playing conversations, and influencing decision-makers authentically.
Resources Mentioned:
Episode 99: How to Develop Executive Presence & Own the Room You’re In (My Talk from NextUp Summit). You can listen on Apple or Spotify
Where We Can Connect:
Schedule a Business & Career Review call with me to see if it’s a good fit to work together: elainelou.com/call
Check out our 320+ client reviews on Google
Follow the Podcast on Apple
Follow the Podcast on Spotify
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color