WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas
Struggling with what to do next? Need honest realtalk cause you're tired of the curated highlight reels on the socials? And want strategies to get out of your own way?
Your host, Elaine Lou Cartas, the oldest daughter of a Filipino immigrant, is an award-winning Business and Executive Career Coach for women of color and allies. Elaine is like you - she’s been fired, quit jobs, changed careers three times, and been in debt. Elaine’s success story? She’s always done what’s true to herself and wants you to know it’s possible too. She’s a former grassroots organizer and nonprofit fundraiser who raised $11 million.
LA Weekly awarded Elaine as the #1 Thought Leader in 2023, and MSN recognized her as the Best Leadership & Executive Coach in 2024. Elaine has online courses with LinkedIn, Duke, Brown, Penn and USC.
On the WOC and Allies: Business and Career Realtalk® Podcast (formerly known as the Color Your Dreams podcast), Elaine reminds you that your definition of happiness in work and life can evolve. Elaine's podcast guests include team members, clients, friends, and even family members who discuss real challenges and how they honored their own voices. As a business owner and career leader, this podcast is here to help you overcome overwhelm, while protecting your peace. So bring your coffee, tea, or boba for some realtalk every other Thursday! @elainelou_ // www.elainelou.com
WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas
130: Strengthening Communication in High-Stakes and Contentious Discussions
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Main Points
When conversations get tense at work, how do you make sure you don’t over-explain, shut down or things escalate?
In this episode, I break down how to communicate with confidence, clarity and composure when pressure is on
- How to not over explain
- What to do if you really can’t meet a deadline
- How to give feedback
- How to handle contentious discussions without losing composure
- A 3 part structure on how to have your words land
Where We Can Connect:
Schedule a Business & Career Review call with me to see if it’s a good fit to work together: elainelou.com/call
Check out our 300+ reviews on Google | LinkedIn | Youtube | Website
Follow the Podcast on Apple
Follow the Podcast on Spotify
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color