Main Points

Common themes I’m hearing from clients include burnout and microagressions. In this podcast episode, I connect with Dr. Maya Borgueta where we get into:

• What trauma actually is, and what it’s not
• The workplace trauma trends we’re seeing now from blurred boundaries to layoffs and what to do about it
• Why microaggressions is traumatic
• The signs you might be carrying workplace trauma without realizing it

Resources Mentioned

• https://www.psychologytoday.com/
• https://stellanovapsych.com/maya-borgueta/

Where We Can Connect:
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