Goaliath: Achieve your ultimate goals with me

Episode #75: There's Always Something Exciting!

Sean Lynch Season 5 Episode 9

Every week of your life can have something exciting to look forward to if you simply get inspired!  Envision how you want your life to look, then focus, research, and learn how to get there!  Your journey isn't going to figure itself out.  YOU have to take the steps to make it happen!

Quote of the week:
“There is no secret ingredient.” - Po, Dragon Warrior.

Current weight: 188lb
Current running PB: 5 miles 7:42 per mile


0:00 Intro and Quote of the Week
1:21 Weekly Achievements
3:48 Current Standings
4:21 The Plan for the Week
6:03 Weekly Thoughts
8:35 Outtro