Goaliath: Achieve your ultimate goals with me

Episode #76: The First of Many Races Complete!

Sean Lynch Season 5 Episode 10

I officially completed the Lifetime Tropical 5k race!  I placed in the top 5% of runners, and top 9% of men!  What an amazing experience.  I'm definitely gonna incorporate more races into this journey.  Also this week, I'm going to re-focus towards my active career goals rather than passive income.

Quote of the week:
“While it is always best to believe in oneself, a little help from others can be a great blessing.” - Uncle Iroh.

Current weight: 189lb
Current running PB: 5 miles: 7:42 per mile
                    5k:      7:26 per mile!
                    10k:     7:33 per mile (From my GetAway 10k in 2018)

themiamimarathon.com
my bib #52205

0:00 Intro and Quote of the Week
2:28 Weekly Achievements
6:41 Current Standings
7:14 The Plan for the Week
8:04 Weekly Thoughts
10:53 Outtro