Goaliath: Achieve your ultimate goals with me

Episode #82: Rollerblading and Re-Inspiring.

Sean Lynch Season 5 Episode 16

Even though my dedicated athletic goal is on hold at the moment, I'm still eating well, and I may have found a new hobby to keep me a little extra active!  Turns out I love rollerblading and I'm gonna get a good chunk of time in every week.  Also, I'm back at it again with my novel and world building!  I found some inspiration by looking back.

Quote of the week:
“Ain’t it crazy, all the time that you spend, driving through the rainbow for the pot at the end?.” - Dierks Bentley

Current weight: 190lb
Current running PB: 
                    5 miles: 7:42 per mile
                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)
                    10k:     7:33 per mile (GetAway 10k in 2018)


0:00 Intro and Quote of the Week
0:56 Weekly Achievements
3:49 Current Standings
4:18 The Plan for the Week
5:16 Weekly Thoughts
10:19 Outtro