Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Goaliath: Achieve your ultimate goals with me
Episode #83: In Sickness and in Health
My ankle and my digestive system tried to hold me back this week, but I will not be denied! I'm still doing my best to show up every day to the journey towards my goals.
Quote of the week:
“It ain't a smooth ride life it's a winding road.” - Dierks Bentley
Current weight: 188lb
Current running PB:
5 miles: 7:42 per mile
5k: 7:26 per mile (LifeTime Tropical 5k 2025)
10k: 7:33 per mile (GetAway 10k in 2018)
0:00 Intro and Quote of the Week
2:16 Weekly Achievements
4:09 Current Standings
4:33 The Plan for the Week
5:03 Weekly Thoughts
5:53 Outtro