Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Goaliath: Achieve your ultimate goals with me
Episode #84: Sickness Builds Character.
I briefly felt like myself again this week, and then promptly got sick again before another Friday shift. Ugh. Not a fun couple of weeks but even during times like this I am keeping my goals in the front of my mind and I'm still showing up every day! We WILL find victory!
Quote of the week:
“If you look for problems, you will find problems. If you look for solutions, you will find solutions.” - Andy Gilbert.
Current weight: 188lb
Current running PB:
5 miles: 7:42 per mile
5k: 7:26 per mile (LifeTime Tropical 5k 2025)
10k: 7:33 per mile (GetAway 10k in 2018)
0:00 Intro and Quote of the Week
2:01 Weekly Achievements
4:28 Current Standings
4:53 The Plan for the Week
5:38 Weekly Thoughts
7:18 Outtro