Goaliath: Achieve your ultimate goals with me

Episode #88: Confronting Fears and Worries.

Sean Lynch Season 5 Episode 22

This was a wonderful productive, busy week with a nice paycheck!  This week I go over my own fears and worries and how I'm currently facing them to keep myself positive and confident!

Quote of the week:
“It is better to have fear and master it than to be fearless." - Myself

Current weight: 190lb
Current running PB: 
                    5 miles: 7:42 per mile
                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)
                    10k:     7:33 per mile (GetAway 10k in 2018)


0:00 Intro and Quote of the Week
1:33 Weekly Achievements
3:53 Current Standings
4:23 The Plan for the Week
4:59 Weekly Thoughts
16:32 Outtro