Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Goaliath: Achieve your ultimate goals with me
Episode #97: Counting Blessings
I dwelled a bit on the hard parts of my life in a few moments this week, but I made it through, counted my blessings, and I felt much better! There are so many good things to come.
Quote of the week: “Tough time never lasts. Only tough people lasts. Rlbelhlbulbleh.” - Demi Demi.
Stretching: 7/7 days.
Ankle Therapy: 5/7 days.
Current weight: 190lb
Current running PB:
5 miles: 7:42 per mile
5k: 7:26 per mile (LifeTime Tropical 5k 2025)
10k: 7:33 per mile (GetAway 10k in 2018)
0:00 Intro and Quote of the Week
2:14 Weekly Achievements
5:18 Current Standings
6:12 The Plan for the Week
7:40 Weekly Thoughts
9:48 Outtro