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Episode #110: The Running Journey Truly Begins!

Sean Lynch Season 6 Episode 2

First week of training down, 10 to go for the Doral Christmas 5k!  The running journey is well underway!  Unfortunately the financial journey isn't going that well.  There just isn't enough work with my father in law.  I'm now in the market for a job at another AC company.  I am graduating from school very soon though so my schedule will officially open up!  There's always something to look forward to!

Quote of the week: None

Stretching: 7/7 days.
Ankle Therapy: 2 days.
Current weight: 197lb
Current running PBs: 
                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)
                    10k:     7:33 per mile (GetAway 10k in 2018)


0:00 Intro and Quote of the Week
0:17 Weekly Achievements
4:02 Current Standings
4:38 The Plan for the Week
6:03 Weekly Thoughts
7:46 Outtro