Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Goaliath: Achieve your ultimate goals with me
Episode #130: A Tiring but Fulfilling Week
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8 weeks down, 8 to go for the 10k! Only did 2 sessions of the 4 this week, but in those two sessions I performed pretty well. Unfortunately I didn’t get this HVAC job, so the search goes on, but I’m never giving up!
Quote of the week: None
Stretching: 7/7 days.
Current weight: 189 pounds
Current running PBs:
5k: 19:54!! 6:25 per mile. (Doral Christmas Race 12/21/2025)
10k: 7:33 per mile (GetAway 10k in 2018)
0:00 Intro and Quote of the Week
0:18 Weekly Achievements
6:53 Current Standings
8:10 The Plan for the Week
10:01 Weekly Thoughts
13:56 Outtro