Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Goaliath: Achieve your ultimate goals with me
Episode #131: A Well Spent Vacation!
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Currently in week 11 for the 10k! I managed to get some training in even on vacation so I’m super proud of that! I also got to spend quality time with my family and Adri on the road trip to North Carolina, all while gaining some good experience in the HVAC industry! The machine replacements went well! So it was a fantastic couple of weeks!
Quote of the week: None
Stretching: 7/7 days.
Current weight: 189 pounds
Current running PBs:
5k: 19:54!! 6:25 per mile. (Doral Christmas Race 12/21/2025)
10k: 7:33 per mile (GetAway 10k in 2018)
0:00 Intro and Quote of the Week
0:38 Weekly Achievements
9:08 Current Standings
9:26 The Plan for the Week
10:13 Weekly Thoughts
11:07 Outtro