Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Goaliath: Achieve your ultimate goals with me
Episode #133: My First Weekend Off In 5 Years!
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I can finally rest after 18 days straight of work, and pretty much a lifetime of not having weekends off. This HVAC job is going perfectly! Now I’m looking forward to graduating training and getting a raise and a van!
Only 2 weeks left of training for the Coffee Lover’s 10k!
Quote of the week: “Patience, Persistence, and Perspiration make an unbeatable combination for success.” - Napoleon Hill
Stretching: 7/7 days.
Current weight: 189 pounds
Current running PBs:
5k: 19:54!! 6:25 per mile. (Doral Christmas Race 12/21/2025)
10k: 7:33 per mile (GetAway 10k in 2018)
0:00 Intro and Quote of the Week
8:16 Weekly Achievements
12:07 Current Standings
12:25 The Plan for the Week
13:47 Weekly Thoughts
15:35 Outtro