Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Goaliath: Achieve your ultimate goals with me
Episode #139: Bouncing Back from a Near-Quit Experience
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6 weeks of training down (I missed 4 sessions across the last 3 weeks), 10 to go! The last 3 weeks have been mentally and physically rough. The past 3 days, I considered letting the athletic journey go, but I bounced back and realized I haven’t tried everything yet! There is more I can do to make this journey happen, but I have to double down and make a bit more of a sacrifice. I’m not done yet! I do have this ankle injury as an extra hurdle on top of everything else that comes with training for a 100 mile race, but even with that I still believe it is possible! So I’m going to keep trying! I KNOW I can do it!
Quote of the week: “Have you tried EVERYTHING?” - Myself.
Current running PBs:
5k: 19:54 --- 6:25 per mile. (Doral Christmas Race 12/21/2025)
10k: 42:48 --- 6:53 per mile. (Coffee Lover’s 10k 04/25/2026)
0:00 Intro and Weekly Achievements
9:09 Current Standings
10:49 The Plan for the Week
12:00 Quote of the Week and Weekly Thoughts
19:40 Outtro