Goaliath: Achieve your ultimate goals with me

Episode #141: Hard Times and Real Talk.

Sean Lynch

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0:00 | 17:30

Well, things at this HVAC company have taken a very disappointing turn.  I’m not going to be making nearly as much money as I thought for a long time.  It feels like another setback, but at least this time around, I enjoy the work that I do, work itself isn’t stressful, and Adri and I are able to at least handle the bills.  So I can afford to be patient and come up with a new plan.
As for the athletic goal, I developed a low-impact workout routine that feels really good and is keeping me strong!  So I can be patient here as well while we figure out financing around medical visits for my ankle.

Quote of the week: None.
 
Current running PBs:
                    5k:        19:54 --- 6:25 per mile.  (Doral Christmas Race 12/21/2025)
                    10k:     42:48 --- 6:53 per mile.  (Coffee Lover’s 10k 04/25/2026)

0:00 Intro and Weekly Achievements
7:55 Current Standings
9:35 The Plan for the Week
10:27 Quote of the Week and Weekly Thoughts
16:47 Outtro