In this episode, I sit down with author, Lisa Manyon, to discuss the power of healing with love and self-acceptance.

Lisa shares her personal journey through a diagnosis of throat cancer that drastically shifted her perspectives and purpose in life and led her to write her book, Spiritual Sugar.

We talk about the epidemic of "not enough-ness" and how to recognize our inherent worth and value instead of seeking external validation and approval.

Lisa teaches us how we can embrace self-love and acceptance to live a fulfilling and balanced life.

In this episode, you will:

• Discover how practicing self-love and self-care can shape the world around you.
• Acknowledge your unique value.
• Learn to use your inner voice as a tool for self-love instead of self-criticism.
• Understand the importance of love and self-acceptance for overall wellness.
• Prioritize your own health and well-being.

Important Links:

Free Rev Up Your Metabolism eBook

Walking for Weight Release 6-Week Beginner Walking Program

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

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