The Permission Givers | Female Empowerment Podcast

#08 - You Have Permission To Fall | Period Cycle Talk

Janelle & Aleesha

Today we talk about how it is ok to allow yourself to sink into the couch and cry, whilst eating copious amounts of chocolate.
 
We give you permission to fall, as we share our emotional breakdowns and mood swings, and  we talk about how honouring your period cycle is so important, and often overlooked.  

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Find Janelle:
Website >> www.janellebridge.com.au
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Find Aleesha:
Insta >> www.instagram.com/unleeshd_y

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